UNSHAKABLE: Information Session

If you are unsure about signing up feel free to come to our information session. It is designed for you and your daughter to learn more about me and the program, ask questions, and determine whether it’s the right fit for your athlete. Although the program in October is only for middle school athletes the information session is open to athletes in middle OR high school.

If none of the times available work for you send me an email and we will find another time to connect!

elsebeth.birman@gmail.com

UNSHAKABLE: BUILDING RESILIENT FEMALE ATHLETES

For female athletes in the Winchester, VA and surrounding areas.

Unshakable: Building Resilient Female Athletes is a hands-on program where athletes learn by doing. Through interactive activities and real-world practice, they’ll gain tools to bounce back from mistakes, handle pressure, and trust themselves; building skills they can rely on in any situation.

Dates - Saturday October 11th, 18th, and 25th
Time -
9 am - 10:30 am
Location -
SU campus (exact location emailed once signed up)
Price - $150
Who - Any female athlete currently in grades 6-8.
If you have a high school athlete who is interested send me an email (Elsebeth.birman@gmail.com) and I will notify you once the high school group dates/times are announced.

Logistics:
1)
Parking - You will be able to park in the student center parking lot on Shenandoah University’s campus.

2) Drop off / pick up - The program starts promptly at 9 am each Saturday (10/11, 10/18, and 10/25). Please let me know if you are running late.

Unshakable Sign Up!